Fruits And Vegetables May Help Lower BP

Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas -- and even drinking coffee -- could be key to lowering blood pressure, new research suggests.....

 

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Healthy Plant-based Diet Linked To Lower Stroke Risk

Consuming higher amounts of healthy plant-based foods and lower amounts of less healthy plant-based foods may reduce the risk of stroke, according to a new study. ....

 

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